Carnelian: A stabilizing stone with high energy. Excellent for restoring motivation & stimulating creativity. Full of life force & vitality. Stimulates the metabolism, can help with back problems, rheumatism, arthritis & depression. If one feels insecure can help them come into their own.
Quartz: Dispels and clears all negativity. Quartz amplifies the ability of other crystals. Great for channeling energy therefore a wonderful stone for manifesting. Can be beneficial for dream recall. Quartz is a stone of harmony because it balances energies.